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8 Shaddock Street, Eden Terrace, Auckland 1021

(Wykie) 027 426 3781
(Rebecca) 021 311 556

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Latest News

Intensity vs Volume in CrossFit
Athlete Squad – Training Block
Andfit Auckland 3’s – Heat times
Chair for sale. Not required, I squat now.
Episode 3 – How Do You Scale a Workout And Keep Intensity?

Schedules

CrossFitThursday, 12:30 pm - 1:30 pm
CrossFitThursday, 5:00 pm - 6:00 pm
OXOThursday, 5:30 pm - 6:15 pm
CrossFitThursday, 6:00 pm - 7:00 pm
CrossFitThursday, 7:00 pm - 8:00 pm
FREE IntroThursday, 7:00 pm - 8:00 pm
CrossFitFriday, 5:45 am - 6:45 am
CrossFitFriday, 6:45 am - 7:45 am
CrossFitFriday, 9:30 am - 10:30 am
CrossFitFriday, 12:30 pm - 1:30 pm
CrossFitFriday, 5:00 pm - 6:00 pm
CrossFitFriday, 6:00 pm - 7:00 pm
OXOSaturday, 7:00 am - 7:45 am
CrossFitSaturday, 8:00 am - 9:00 am
CrossFitSaturday, 9:00 am - 10:00 am
Open GymSunday, 1:00 pm - 3:00 pm
CrossFitMonday, 5:45 am - 6:45 am
OXOMonday, 6:00 am - 6:45 am
CrossFitMonday, 6:45 am - 7:45 am
CrossFitMonday, 9:30 am - 10:30 am
CrossFitMonday, 12:30 pm - 1:30 pm
CrossFitMonday, 5:00 pm - 6:00 pm
OXOMonday, 5:30 pm - 6:15 pm
CrossFitMonday, 6:00 pm - 7:00 pm
CrossFitMonday, 7:00 pm - 8:00 pm
CrossFitTuesday, 5:45 am - 6:45 am
CrossFitTuesday, 6:45 am - 7:45 am
CrossFitTuesday, 9:30 am - 10:30 am
CrossFitTuesday, 12:30 pm - 1:30 pm
CrossFitTuesday, 5:00 pm - 6:00 pm
OXOTuesday, 5:30 pm - 6:15 pm
CrossFitTuesday, 6:00 pm - 7:00 pm
CrossFitTuesday, 7:00 pm - 8:00 pm
FREE IntroTuesday, 7:00 pm - 8:00 pm
CrossFitWednesday, 5:45 am - 6:45 am
OXOWednesday, 6:00 am - 6:45 am
CrossFitWednesday, 6:45 am - 7:45 am
CrossFitWednesday, 9:30 am - 10:30 am
CrossFitWednesday, 12:30 pm - 1:30 pm
CrossFitWednesday, 5:00 pm - 6:00 pm
CrossFitWednesday, 6:00 pm - 7:00 pm
CrossFitWednesday, 7:00 pm - 8:00 pm

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