https://www.andfit.co.nz/april-26-helen Wed, 25 Jul 2012 02:16:25 +0000 hourly 1 http://wordpress.org/?v=3.4.2 https://www.andfit.co.nz/april-26-helen#comment-353 May 3 Snatch Wed, 25 Jul 2012 02:16:25 +0000 https://www.andfit.co.nz/?p=1954#comment-353 [...] I’m really enjoying this series of episodes. I’m posting a new episode every Wednesday night. If you missed the first episode you can find it here: Killing the fat man Episode 1 [...] [...] I’m really enjoying this series of episodes. I’m posting a new episode every Wednesday night. If you missed the first episode you can find it here: Killing the fat man Episode 1 [...]

]]> https://www.andfit.co.nz/april-26-helen#comment-352 10 May Dips Wed, 25 Jul 2012 02:16:03 +0000 https://www.andfit.co.nz/?p=1954#comment-352 [...] an episode? Watch them here: Episode 1, Episode 2, Episode [...] [...] an episode? Watch them here: Episode 1, Episode 2, Episode [...]

]]> https://www.andfit.co.nz/april-26-helen#comment-350 22 May – Overhead squat Wed, 25 Jul 2012 02:15:12 +0000 https://www.andfit.co.nz/?p=1954#comment-350 [...] an episode? Watch them here: Episode 1, Episode 2, Episode 3, Episode 4, Episode 5, Episode [...] [...] an episode? Watch them here: Episode 1, Episode 2, Episode 3, Episode 4, Episode 5, Episode [...]

]]> https://www.andfit.co.nz/april-26-helen#comment-208 April 3 Snatch | Wed, 02 May 2012 07:23:05 +0000 https://www.andfit.co.nz/?p=1954#comment-208 [...] I’m really enjoying this series of episodes. I’m posting a new episode every Wednesday night. If you missed the first episode you can find it here: Killing the fat man Episode 1 [...] [...] I’m really enjoying this series of episodes. I’m posting a new episode every Wednesday night. If you missed the first episode you can find it here: Killing the fat man Episode 1 [...]

]]>