ยป Push press https://www.andfit.co.nz Wed, 06 Feb 2013 07:10:07 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Run, crunch, press 17 Feb https://www.andfit.co.nz/run-crunch-press-17-feb https://www.andfit.co.nz/run-crunch-press-17-feb#comments Thu, 16 Feb 2012 08:30:39 +0000 Wykie https://www.andfit.co.nz/?p=1522 Gymnastics

TABATA Double unders

WOD

3 rounds

800m Run

50 sit ups

50 Push press (30/20)

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