ยป Push press
https://www.andfit.co.nz
Wed, 06 Feb 2013 07:10:07 +0000
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Run, crunch, press 17 Feb
https://www.andfit.co.nz/run-crunch-press-17-feb
https://www.andfit.co.nz/run-crunch-press-17-feb#comments
Thu, 16 Feb 2012 08:30:39 +0000
Wykie
https://www.andfit.co.nz/?p=1522
Gymnastics
TABATA Double unders
WOD
3 rounds
800m Run
50 sit ups
50 Push press (30/20)
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