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Come and join us for a FREE trial session at 6:30pm on either Tuesdays or Thursdays, 9:30am everyday or on Saturday morning at 8am or 9am
Email, txt or call Leehane to book your spot: [email protected] / 021 437 575
Elements Programme
We make sure our members are well educated and equipped to get the most out of each workout, and to minimize injury.
The 3 session Elements course is designed to teach you the basic movements in a small group or one on one. In order for you to increase your work load in the gym, you need to be moving efficiently, safely and have a good understanding of the different techniques.
▪ 3 x 1 hour Sessions
Group – $120
Personal – $200
We run the Group Elements course every other week, just get in touch to find out when the next one starts. For the Express Elements, we arrange times and days that suit you best!
Group Elements
$120
Express Elements
$200