Friday 110414 – Testing week day 5

Posted by: Wykie at 8pm, April 10, 2014

stuffed

Its our final day of testing! The amount of PB’s this past week has been unbelievable team. Well done to you all! We cant wait for our next testing week in 3 months time. If you missed any of the tests this week you can come in on Sunday between 1 and 3pm and complete them.

 

Todays session:

 

A.) 1RM Snatch

B.) Pull Up test

C.) Push up