Keen to do some WODs while on the road these holidays? Try some of these! TRAVEL WODS
Testing day 5:
A.) Back Squat test
B.) Bench press test
C.) Plank test
Finisher:
TABATA Combat rope skips
Keen to do some WODs while on the road these holidays? Try some of these! TRAVEL WODS
Testing day 5:
A.) Back Squat test
B.) Bench press test
C.) Plank test
Finisher:
TABATA Combat rope skips