We have 2 teams competing in the CrossFit Infinite ‘It takes 2 to tango’ this weekend:

Team 1: Mike & Victoria     Team 2: Sandy & Gareth

Come and show your support on Saturday and/or Sunday. 18b Barrys Point Road (Behind Tiger Caffee), Takapuna.

Todays session:

15 minutes to establish a 1RM Hang Snatch

B.)

Conditioning

“DT”

5 rounds for time of:

12 Deadlifts 70/47.5kg
9 Hang Power Cleans 70/47.5kg
6 Push Jerks 70/47.5kg