If you don’t test yourself, how do you know that you are getting better? The beauty about CrossFit is that our workouts are quantifiable and repeatable allowing us to accurately track our fitness. We’re about performance and not about appearance. Improved health and appearance is directly related to your performance. Perform better = healthier = look better.
Next Testing dates:
Week of the 5th-10th of August
Week of the 2nd-7th of December
CrossFit Mt Eden