Monday 270114 – 32 days till the Open

Posted by: Wykie at 3pm, January 26, 2014

auckland a

 

 

WOD:

‘Auckland Annie versary’

50 Double unders

50 sit ups

6 Clean and Jerks (60/40)

40 Double unders

40 sit ups

6 Clean and Jerks (60/40)

30 Double unders

30 sit ups

6 Clean and Jerks (60/40)

20 Double unders

20 sit ups

6 Clean and Jerks (60/40)

10 Double unders

10 sit ups

6 Clean and Jerks (60/40)