Only 1 session at 8am today.

“Rabbit’s Delight”

In teams of two, with one person working at a time, complete as many rounds as possible in 30 minutes of:

10 Ab Mat Sit-Ups
10 Kettlebell Swings (24/16)
20 Walking Lunges
400 meter Run (You may sub the run for rowing)

*You may partition the reps between partners however you choose.