Its Celebration time! Todays happenings:

8AM – Birthday WOD Part 2

9AM – Birthday WOD Part 2

3:30pm – 6:30pm Lawn Bowls, Chilly Dillys Food and Drinks at Mt Eden Lawn Bowls Club 17 Stokes Road. Come and join in the fun!

6:30pm till late – Neighbourhood Bar in Kingsland

Todays session:

Birthday WOD Part 2: “Andfit Fight”

4 Rounds for total reps:

1min ME Snatch 35/25kg

1min ME Box Jump

1min ME Clean and Jerk

*Rest 1 min between rounds