Saturday 161113

Posted by: Wykie at 7pm, November 15, 2013

Sunday
Saturday

Leehane marked

vicky marked

Leehane and Victoria arriving at Battle Of The Fittest on day 1.

 

Battle Of The Fittest 2013 WOD 2 – “Voltron gone bad”

3 ROUNDS OF 1 MINUTE AT EACH STATION:

  • BAR MUSCLE UPS
  • SNATCH (50/35KG)  |  MASTERS: C&J (50/35KG)
  • KETTLEBELL SWING (32/24KG)  |  MASTERS: RUSSIAN KB SWING (32/24KG)
  • DOUBLE UNDERS
  • ROW (CALORIES)

 

CrossFit in Mt Eden, Auckland.