Travis doing an Unbroken 1:33 Grace for team Andfit at the NZFL today.

Enjoy your Saturday night team. Im off to see Lorde at Vector Arena tonight.

021114

Metcon

“Nate”

20-Minute AMRAP of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 32/24kg

 

Coach D