Andfit CrossFit – CrossFit
Happy Sunday team!
Turkish Get Up (1-1-1-1-1)
Bulger (Time)
10 Rounds for time of:
150m Run
7 Chest-To-Bar Pull-ups
7 Front Squats, 135#
7 Handstand Push-ups
Front Squat weight 60/42.5kg
Happy Sunday team!
10 Rounds for time of:
150m Run
7 Chest-To-Bar Pull-ups
7 Front Squats, 135#
7 Handstand Push-ups
Front Squat weight 60/42.5kg