» Box Jumps
https://www.andfit.co.nz
Tue, 05 Feb 2013 07:07:30 +0000
en-US
hourly
1
http://wordpress.org/?v=3.4.2
-
Friday 24 August
https://www.andfit.co.nz/friday-24-august
https://www.andfit.co.nz/friday-24-august#comments
Thu, 23 Aug 2012 05:43:38 +0000
Wykie
https://www.andfit.co.nz/?p=2656
WOD
3 Rounds for time:
10 Wall Balls
20 Box Jumps
30 Air Squats
Run 400m
]]>
https://www.andfit.co.nz/friday-24-august/feed
0