Thursday 070814

Posted by: Wykie at 7pm, August 6, 2014

sally

Sally-anne having fun during her time at the Crossfit Games!

 

Testing week, Day 4

 

A.) Weight lifting: Snatch

1RM Snatch (Full)

 

B.) Gymnastics: T2B Test

Max T2B in 2min

 

C.) Conditioning: 7min Burpees