Welcome to the world Lily Grace Garrett! Well done Dave and Stacy, so pumped for you guys and cant wait to see this little athlete in the box soon

Olympic lifting:

Low Hang Snatch (2″ from floor): 15 mins to work to a heavy single

Conditioning:

4 rounds for total reps of:

2:30 to complete…

400M Run
ME T2B in the remainder of the 2:30

Rest 1:00

CrossFit in Mt Eden, Auckland