Aileen is leaving us to go work in Singapore at the end of the month and she was so kind to come up with this little WOD for herself as a send off We’ll miss you Aileen! You are a true Andfitter and the way you have become part of the community here in such a sort time is awesome! Keep up your training over there and we’re sure we’ll see you back again in the future!

“AILEEN”

For time:

50 Wall balls

40 Clean and Jerk 50/35kg

30 Box jumps

10 Thrusters 50/35kg

20 Pistols

30 T2B

40 Deadlifts 50/35kg

50 burpees