Front Squat session 6/9
1 – 1 – 1 – 1 – 1 @90%
Conditioning
“Dianabeth”
For time:
9 Power Cleans 100/70kg
21 HSPU (Kipping is allowed)
7 Power Cleans 100/70kg
15 HSPU (Kipping is allowed)
5 Power Cleans 100/70kg
9 HSPU (Kipping is allowed)