Todays sessions: 5:45am / 6:45am / 9:30am / 12:30pm / 5:30pm

WOD

“12 Days Of Christmas”
1 HSPU
2 Box Jumps
3 Thrusters
4 Pullups
5 Burpees
6 T2B
7 Wallballs
8 KB Swings
9 Double Unders
10 Overhead Barbell Lunge
11 Hang Power Cleans
12 Snatches

Barbell is loaded to 40/30kg