Tuesday 290714

Posted by: Wykie at 6pm, July 28, 2014

team

 

 

A.) Snatch

1 – 1 – 1 – 1 – 1

*After warming up have 5 attempts and a single snatch. Rest 90sec between attempts. Goal is NO MISSES! (or ugly reps)

 

B.) ”Double trouble”

For time:

100 wall balls
2 k row