1.) Squatting Week 2 / Day 1

Back Squat 8@65% / 6@70% / 6@75% / 6@80%

Front Squat 5@70 / 5@75 / 5@75%

2.) Conditioning

3 rounds for time of:

20 Pistols (alternating)
7 Muscle-Ups
10 Hang Power Cleans 80/52.5kg