Cards

In pairs, go through a pack of cards performing the following excercises per suit:

Hearts – 50 double unders (200 singles)
Diamonds – Toes to Bar (knees to elbows)
Spades – turkish get ups 16/8kg
Clubs – box jumps
Joker – 20 burpees

The number on the card determines the reps (except on hearts where you’ll always do 50 double unders or 200 singles.

Picture cards and aces calls for 10 reps.

When you complete one card, grab the next and get through the pack as fast as posible between the two of you.