31 May

Posted by: | on May 30, 2012

WOD

800m run
20 Wall balls
5 Press ups
400m run
15 Wall balls
10 Press ups
200m run
10 Wall balls
15 Press ups
100m run
5 Wall balls
20 Press ups

Posted in Uncategorized |

« (Previous Post)
(Next Post) »

« Previous Image

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>