Build your glutes and skin the cat 24/1

Posted by: | on January 23, 2012

Theres nothing like hanging around the tyre...

Theres nothing like hanging around the tyre...

Gymnastics

Handstands

Strength

Back squat 5 x 5

Between each set of back squats perform 5 skin the cats.

Posted in Gymnastics, Strength |

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