CF Games Open WOD 11.1 Feb 23

Posted by: | on February 22, 2012

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WOD

AMRAP in 10 Minutes:

30 Double Unders
10 Power Snatch (34 M /25kg W)

Our 5 week Andfit Open is being extended to a 6 week Open. We’re kicking off with one of last years compitition WOD’s.

 

Posted in Double unders, Power lifting |

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