Deadlift April 18th

Posted by: | on April 17, 2012

pigeon pose

Strength

Deadlift
5 – 5 – 5 – 5 – 5

 

Finisher

10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Burpies  /  Sit ups
*compare to 18/1/2012
 

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