Friday 17 August

Posted by: | on August 16, 2012

Back Squat

2 – 2 – 2 – 2 – 2

Then:

20RM with 65% of 2RM

 

WOD

5 Rounds For time:

15 Push ups

15 T2B

 

 

 

 

 

 

 

The most dangerous man in American health care…

Read the article here: http://blog.skyvisioncenters.com/?p=491

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