‘Kelly’ 9Feb

Posted by: | on February 8, 2012

Wade, Abe, Jacqui, Anya

Wade, Abe, Jacqui, Anya

WOD

‘Kelly’
Run 400m
30 Box Jumps (60/50cm)
30 Wall Ball 9/6kg
Five Rounds

Posted in Metabolic conditioning, Running (pose), Uncategorized |

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