I’m gonna start talking to you guys like this guys is talking to the class… NOT! Wow I can hardly make out what he is on about. He does have some good points on the rope climb though

For time:
50 Medicine ball cleans
Rope climb, 5 ascents
40 Medicine ball cleans
Rope climb, 4 ascents
30 Medicine ball cleans
Rope climb, 3 ascents
20 Medicine ball cleans
Rope climb, 2 ascents
10 Medicine ball cleans
Rope climb, 1 ascent