Tuesday 10 July – Daniel
Love this photo of Blake going hard with the CAGE packed full of spectators. Cant wait for the next comp!
WOD
‘DANIEL’
50 pull ups
400m run
21 Thrusters (45/30kg)
800m run
21 Thrusters
400m run
50 pull ups
*You can thank Anya after this WOD as she requested it…
D5 Creation