Tuesday 11 September
Photos from the early days…
WOD:
“Helen”
Three rounds for time:
Run 400 meters
24/16kg Kettlebell X 21 swings
12 Pull-ups
Photos from the early days…
WOD:
“Helen”
Three rounds for time:
Run 400 meters
24/16kg Kettlebell X 21 swings
12 Pull-ups