Tuesday 27 November
NO BREAD DAY 49/54
Benchmark testing day 1
a) 2km time trial
b) 2min max tests
- Pull ups
- Push ups
- Sit ups
- Double unders
NO BREAD DAY 49/54
Benchmark testing day 1
a) 2km time trial
b) 2min max tests
- Pull ups
- Push ups
- Sit ups
- Double unders