Tuesday 30 October
NO BREAD DAY 23/54
WOD
21-18-15-12-9-6-3 reps for time of:
40/30kg Sumo deadlift high pull
Lateral jumps, over 50/60cm obstacle
NO BREAD DAY 23/54
WOD
21-18-15-12-9-6-3 reps for time of:
40/30kg Sumo deadlift high pull
Lateral jumps, over 50/60cm obstacle