Pushing Balls & Swinging Bells 4/1
![IMG_3026[2]](https://www.andfit.co.nz/wp-content/uploads/2012/01/IMG_30262-200x200.jpg "IMG_3026[2]")
WOD
21 / 18 /15 / 12 / 9 / 6 / 3
Wall ball (6/9)
KB Swings (24/16kg)
*Do 30 double unders after each set of KB swings.
WOD
21 / 18 /15 / 12 / 9 / 6 / 3
Wall ball (6/9)
KB Swings (24/16kg)
*Do 30 double unders after each set of KB swings.
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